Take the First Step Toward Balance
Custom Practices to Meet Your Unique Wellness Goals
My yoga therapy sessions are uniquely tailored to each individual, setting my practice apart from general yoga classes. I meticulously consider your medical history, current health conditions, and personal aspirations to craft a practice that is both safe and effective. This personalized approach ensures that every session is meaningful and aligned with your specific wellness objectives, whether you're addressing chronic pain, enhancing flexibility, or seeking mental clarity.
What truly distinguishes my practice is my extensive education and specialized training. With over 1,000 hours of yoga therapy training and research, along with certifications in Ayurvedic Wellness Practices and Oncology Yoga, I bring a depth of knowledge and expertise to every session. My commitment to continuous learning and professional development allows me to offer innovative and evidence-based therapies that support your holistic health journey.
Let’s Begin Your Wellness Journey
I’m delighted that you’re interested in exploring your path to holistic wellness with me. Whether you have questions about my services, need guidance on which service might be right for you, or are ready to schedule your first session, I’m here to help.